Flax Seed Powder

Certified Organic 454 Grams

Flax Seed Powder is high in both soluble and insoluble fiber. It is one of nature’s richest sources of lignans and is a source of omega-3 essential fatty acids. Flax Seed Powder has a delightfully nutty taste and is a safe, organic alternative to psyllium and other fiber supplements.

Suggested Use: As a dietary supplement, put 1 to 2 level tablespoons into a large glass of water or juice. Stir well and drink immediately. Follow with an additional glass of water. Do not swallow in dry form. Flax Seed Powder is safe to use daily and can be added to blender drinks and baked goods. Substitute for bran, wheat germ and eggs in baking recipes (1 tablespoon of Flax Seed Powder and 3 tablespoons of water equals one egg; mix and let stand for 30 seconds before using in a recipe). Refrigerate after opening

Product Cautions: DO NOT SWALLOW IN DRY FORM. ALWAYS TAKE WITH PLENTY OF LIQUID. REFRIGERATE AFTER OPENING

Serving Size	1 tablespoon (approx. 9 grams)
Servings per container	50
Amount per serving:
Total Fat 1g	40
Calories from Fat	10
Total Fat	1 g
Total Carbohydrates	3 g
Dietary Fiber	3 g
Protein	3 g
Niacin	0.7 mg
Calcium	46 mg
Iron	2 mg
Phosphorus	100 mg
Magnesium	58 mg
Zinc	0.9 mg
Copper	0.2 mg
Manganese	5 mg
Flax Seed Powder	9 g
Lignans	43 mg
Omega-3 Fatty Acids	670 mg
Omega-6 Fatty Acids	190 mg
Omega-9 Fatty Acids	210 mg

This nutrient is of the highest quality and purity obtainable, and does not contain preservatives, diluents, or artificial additives.

Variations in product color may occur. Keep in a cool, dry place, tightly capped.

* As per US federal guidelines, we need to inform you that these statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease

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